Motivation Help? Advice?

i cant stay motivated. Its so easy to tell myself I'm going to start dieting in the evening, and the next day.. I'm doing good.. that is until the evening. I see fattening food, and IT's like.. AGHH HELL WITH IT..


i seriously need motivation. I'm just letting myself do this! does anybody do anything to keep themselves motivated? motivation seems like such an easy thing but its like a constant war against myself.Motivation Help? Advice?
I jest think ';do i want to eat this, or look good?'; the answer is look good (for me) hope that helps!Motivation Help? Advice?
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Two weeks.





If you go two weeks without eating junk food you won't want it ever again.





Well that's how it was with me.





Your body gets used to being healthier and doesn't crave all the gross high fructose corn syrup additives and preservatives any more.
If you want to stay on your diet plan out your meals ahead of time otherwise you're more likely to grab junk and say eghh hell with it. Also if you're hungry don't starve yourself just satisfy your hunger with healthy food.

whiteheads